WELLNESS SERVICES

WENDY O'LEARY, M.ED. RYT

TOOLS TO HELP

CHILDREN, ADOLESCENTS AND ADULTS MANAGE

ANXIETY, STRESS, EMOTIONAL OVERLOAD AND DISTRACTABILITY

 

 

 

Phone: 774-364-1914                                                    Email: woleary25@gmail.com

 

 

SERVICES INCLUDE:

 

*SCHOOL AND ORGANIZATIONAL CONSULTATION

*PROFESSIONAL DEVELOPMENT

*CHILDREN, TEEN, PARENT AND FAMILY WORKSHOPS

*IN CLASSROOM/ON SITE LESSONS

*PRIVATE SESSIONS AND SMALL GROUP PORGAMS UPON REQUEST

 

 

 

Sessions include  mindfulness, visualization, yoga and breathing techniques and , as age appropriate, activities and games.

 

 

 

The following is a list of some programs provided upon request, others may be designed to fit the needs of individuals, organizations or schools:

 

Teacher/Staff professional development:

     "Mindfulness in the classroom"

Teen stress reduction

Managing sleep difficulties

Parent Workshop:

        "Tools for children to manage emotions"